MAKE IT PERSONAL
Ready to get fit? Work with a certified YMCA Personal Trainer at our Stowe and Warlick Family YMCA locations. Everyone can benefit from working with our certified Personal Trainers, no matter their age or fitness level. If you have any questions or want to accommodate your preferred training day, contact any of our Ys!
Training available for ages 12 and up
Training available for members and non-members
Free consultation with a personal trainer of your choice
PERSONAL TRAINING PRICING
All YMCA personal training packages begin with a consultation that includes an assessment to determine your conditions and limitations. Each program is tailored to the individual, focusing on your unique personal goals with one of our nationally accredited trainers.
Individual Pricing
| INDIVIDUAL PRICING FOR YMCA MEMBERS | NON-MEMBERS |
|---|---|
| (1) 45-Minute Session: $50 | $55 |
| (1) 60-Minute Session: $60 | $65 |
| (6) 45-Minute Sessions: $250 | $320 |
| (6) 60-Minute Session: $282 | $350 |
| (12) 45-Minute Sessions: $445 | $580 |
| (12) 60-Minute Session: $500 | $640 |
Two Person Pricing
| TWO PERSON PRICING FOR YMCA MEMBERS | NON-MEMBERS |
|---|---|
| (1) 45-Minute Session: $90 | $100 |
| (1) 60-Minute Session: $110 | $120 |
| (6) 45-Minute Sessions: $440 | $490 |
| (6) 60-Minute Session: $468 | $530 |
| (12) 45-Minute Sessions: $820 | $940 |
| (12) 60-Minute Session: $870 | $985 |
Monthly Package Pricing Option
(2) 45-Minute sessions per week: $255 per month*
This option is only available to YMCA Members and must commit to a minimum of 3 months.
Package Value: A total of 8 sessions per month for just $5 more than (6) 45-minute sessions package!
WOMEN IN THE WEIGHT ROOM
Looking to achieve your fitness goals but do not know where to start?
Women in the Weight Room is designed specifically for women interested in strength training and eager to learn about free weights and machines. You will be taken through basic total body weight training workout that you can feel comfortable coming back to and doing on your own. You will see huge increases in strength and endurance. Personal Trainers will focus on mobility, bodyweight strength, and all aspects of weight training (barbell, free weights and machines). Come lift with us!
Offered only at the Stowe Family YMCA.
PRICING
(1) 45-Minute session | $17 per session
(6) 45-Minute sessions | $60 per session
(12) 45-Minute sessions | $90 per session
This option is only available to YMCA Members.
NEW CLIENTS ONLY
SPECIAL INTRODUCTORY OFFER: 3 Sessions for $179*
We know that 3 Personal Training sessions will kick start your healthy lifestyle intentions so we’ve created a one-time offer to get you started. This introductory offer includes:
• Three, 1-hour Personal Training Sessions
• FREE Assessment
• Choice of Trainer
*Offer valid for Gaston County Family YMCA members only. Personal Training services are available at the Stowe and Warlick Family YMCA locations. Limit to one-time purchases for new clients only. This package deal can only be purchased once by a person for personal use.
HOW TO GET STARTED
STOWE FAMILY YMCA LOCATION
WARLICK FAMILY YMCA LOCATION
Complete the Warlick Family YMCA Interest Form to Get Started
PERSONAL TRAINER BIOS
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